I can still hear my nutrition teacher say what she said many times when I was studying nutrition in college. She said, "Remember, everyone's on a diet." It's true. Look up the definition of diet.
So I'm always on a diet. I'm continuing my juicing diet. I have lost about 7 pounds so far. It's not that tough either. Today, I prepared carrot and spinach juice for breakfast. For lunch, I made a strawberry, banana, and mango smoothie. Between lunch and dinner, I snacked on almonds and pretzels. For dinner, I am preparing a couple of artichokes.
It's late because I worked late and had to get gas and go to the store. I bought more produce to make some homemade salsa. I'll try to make two types -- pico de gallo and salsa ranchera. I bought the corn chips as well. I'll be bringing these to the potluck tomorrow in celebrating my dad's life.
So tomorrow we will gather and eat, and it will be a cheat day for me. I'll cheat on my juicing diet, but I'll still be on a diet. Everyone's on a diet.
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